Oh my goodness! I feel like I just began this blog not so long ago and here after I admit sometime; maybe a month I find a Happy Anniversary from WordPress (it was actually yesterday for that matter). I’ve been enjoying Keto for over a year and half now. I would like to take this…
Author: Lala
Hey there!
Just the not so typical ghoul next door. Old School Goth, Pagan practicing, Grey Eclectic Witch. Keto Loving Mother of a brilliant daughter and grandmother to a rambunctious four yr old.
I am an avid cook, costumer, small (very small) business owner of hand crafted accouterments, Tempest Bijoux on Etsy and I am completely MAD about Ketolicious Kreations!
This is my story and journey to a healthier way of life via the foods we eat.
Life
Hello my dear readers! I know it’s been a hot minute since last I’ve gotten anything up. Things have been rather; well nuts on my end. Lots of running around and fitting everything in. As we all do and have especially when the holiday season kicks in. From October on; between work, family and just…
Working For The Good of People
Editorial “Hey guys… if you haven’t popped into Ketolicious Konsumption yet.. stop on by. If you enjoy Keto or know someone who does or is working on getting themselves in that direction or just needs some support. Send them by. “ This was me earlier this afternoon on my personal FB page. What I didn’t…
Shirataki & A Toaster Oven
Welcome back to another installation of Keto at Work! Today’s lunch consisted of a bowl of Shirataki Noodles with Zucchini & Mushrooms. With a little butter, beef bone broth and Voila a tasty, filling meal all done with the help of a Toaster Oven & it’s cousin the Microwave. One of the greatest assets to…
Chemistry, Thermodynamics & Physics in the Kitchen: An Ongoing Treatise on How Kitchen & Food Chemistry Works.
If there is anything I enjoy more… it’s Kitchen Chem. Where you begin with just a liquid or an amalgamation of ingredients and in the end the chemical compounds that are created to build the food we eat. It’s amazing. When you watch a non-traditional mixture come together and form dough. A decadent dessert, or…
The Perfect Buns & The Pizza & Pastry Dough
As promised in an earlier blog update; I am glad to finally produce the recipes I had been working on! This all began from me trying recipes and failing with them. These were recipes I found everyplace else. Over the course of a couple of months; after getting used to using alternative baking needs etc….
The Buns Thus Far …
I’ve Been busy over the last week perfecting my Perfect (Keto) Buns … And what I can tell you is when you’re down to limited staples you’d be surprised with what emerges. I’ve tweaked these over and over and what I have is a beautiful, sponge bread. (Not sponge in scrubbing, taste or texture 😉…
Blog Update for August 1, 2019
I had my most recent follow up this AM … First thing I see when I get in, the nursing staff has taken to dressing up the protective paper with a bright and cheery “Good Morning Angela”. What an amazingly great thing to do for their patients! Something so simple but thoughtful … It can…
Quest Nutrition
What can I say! This review has been waiting in the wings for sometime. I wanted to have a decent amount of goodies to build this on. I write this as I am currently having a Cookies & Cream Protein Bar. So without further ado let us venture on! All About Protein Bars We’ll begin…
Dough Development
So trying to keep up with “updates” .. Life has been a little busy; still. But I’ve managed to work on somethings to keep me in a forward progression. It’s still a bit slow moving but little by little we’ll get there! I’ve been working on the development of a new dough that will work…
Ketolicious Konsumption 